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Sugar Rush - Englisch
Music / Interpret: Sugar / Maroon 5
Counts: 64    Wall: 2
Kategorie: Intermediate / Advanced
Choreograph: Trevor Thornton
Step Sheet

Count In: 16 counts from start of track, dance begins on vocals. Approx 120bpm.

SLIDE BACK R, DRAG L, L BACK-SIDE-CROSS, R SIDE, HOLD, L CLOSE, R SIDE ROCK, ¼ L
1-2 Step back R (1), drag L towards R (weight remains R) (2) 12.00
&3-4 Step back L (&), step R to right side (3), cross L over R (4) 12.00
5-6 Step R to right (5), hold (6), 12.00
&7-8 Step L next to R (&), rock R to right side (7), make ¼ turn left as you recover weight L (8) 9.00
*Styling On counts 5, 6 & 7 - roll shoulders to right, then roll back to left for the ¼ turn*

SIDE POINTS R&L, HOLD (BODY ROLL L), CLOSE R, SIDE L, SWIVEL R TOE-HEEL-TOE, HITCH R, FWD R
1&2 Touch R to right side (1), step R next to L (&), Touch L to left side (2) 9.00
3&4 Hold & transfer weight to L (style this by doing body roll left) (3), step R next to L (&),
step L to left (4) 9.00
5&6 Swivel R toe in towards L (5), swivel R heel in towards L (&), swivel R toe in towards L (6) 9.00
7-8 Hitch R knee (7), step forward R (8) 9.00

WALK FWD L-R, L BALL SIDE-ROCK, L CROSS, R SIDE, ¼ TURN L X 3 (BOX SQUARE)
1-2 Step forward L (1), step forward R (2) 9.00
&3-4 Rock ball of L to left side (&), recover weight R (3), cross L over R (4) 9.00
5-6 Step R to right side (5), make ¼ turn left stepping L to left side (6) 6.00
7-8 Make ¼ turn left stepping R to right side (7), make ¼ turn left stepping L to left side (8) 12.00
*Styling Counts 5 - 8 makes a square shape on the floor - do this smooth by sliding each foot
in before taking next step.*

R CROSS, L POINT, L CROSS, R POINT, POINT R FWD-SIDE, R COASTER
1-4 Cross R over L (1), touch L to left side (2), cross L over R (3), touch R to right side (4) 12.00
5-6 Touch R forward (5), touch R to right side (6)
7&8 Step back R (7), step L next to R (&), step forward R (8) 12.00

WALK L-R, OUT-OUT-IN, R FWD, L FWD, ¼ R, L CROSS, R TAP-PRESS R
1-2&3 Step forward L (1), step forward R (2), step L to left side (&) step R to right side (3), 12.00
&4-5-6 Step L to center (&), step forward R (4), step forward L (5), make ¼ turn right (6) 3.00
7&8 Cross L over R (7), tap R to inside of L (&) press forward on R & angle body to right
diagonal (8) 4.30

HEEL TAPS X2, R KICK, R COASTER, ½ TURN R, 1/2 TURN R, HOLD, L BALL, R STEP - ON DIAGONAL
1&2 Tap R heel in place (lift R heel & drop down) (1), tap R heel in place (&), kick R forward (2) 4.30
3&4 Step back on R (3), Step together with L (&), step fwd on R (4) 4:30
5-6 ½ turn to the right stepping back onto L (5), ½ turn right onto R (6) 4:30
7&8 Hold (7), Step L next to R (&), step fwd R (8) 4:30
*Styling Counts &8 Body roll forward chest to feet into your fwd step with R (8) *

ROCK, RECOVER, BACK LOCK, SWEEP, ROCK/HITCH, RECOVER, 3/8 TURN SWEEP, COASTER
1-2 Rock fwd on L (1), Recover weight onto R (2) 4:30
3&4 Step back on L (3), Lock R over L (&), recover L while sweeping R front to back (4) 4:30
5&6 Rock back on R hitching L knee (5), recover L stepping fwd (&), Step back R sweeping L
front to back as you turn 3/8 to L (6) 12:00
7&8 Step back L (7), Step R next L (&), Step fwd L (8) 12:00

MAMBO, POINT BACK, ¼ TURN L, CROSSING SHUFFLE, ¼ TURN LEFT, HITCH
1&2 Rock fwd R (1), recover onto L (&), Step back on R (2) 12:00
3-4 Point L toe back (3), ¼ turn L taking weight on L (4) 3:00
5&6 Cross R over L (5), Step L to L side (&), Cross R over L (6) 3:00
7-8 ¼ turn L stepping L fwd (7), Hitch R knee up (8) 6:00
*Styling 3 4, point and body roll L making ¼ turn L, 5 & 6 use shoulders during crossing shuffle *

Source: www.copperknob.co.uk
Erstellt von: 14 von den Samstag, August 15. 2015 at 11:14:52
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